12 Tips Sexologists Share for Reigniting Better Midlife Sex

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By Jenny Tiegsfor GalTime. With Fifty Shades of Grey continuing to raise eyebrows and spice up sex livesit's no wonder we are feeling a mix of pressure and curiosity to turn it up a notch in the bedroom. At first you may ask yourself if that's what your partner needs or wants, but then you may start to wonder if it's something you need or want. Maybe it's time to redefine who you are between the sheets. Sure, you know the moves that get the job done, but why not mix it up a bit? So, in the interest of stepping ot of your sexual comfort zone, here are 4 tips to do just that:. Get out of your own way.

After that rom-coms tend to focus on the initial spark between a couple after that seldom their dwindling sex life three years later. Paul Hokemeyer , a licensed marriage and family therapist. This headbutting can creep up in varying forms—politics, finances, religion, hobbies, to appellation a few—and it can be arduous. It will take practice and absurd self-regulation, but success in these areas will greatly enhance the quality of your relationship.

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Ciao, yes, your daily PSA: Stop cooking to men's needs as if yours don't matter. Especially in the bedroom. As women channeling major Lizzo force, it's just as important to ask for your own pleasure as it is your partners. We good? Here are 21 things men may be addicted to the bedroom, per relationship and femininity experts:.