Dream meanings explained: What does my dream mean?

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Many of our dreams are influenced by our emotions and our day-to-day life. Rather, they are a reflection of our subconscious. Claire Aristides, a dream and hypnosis expert, recommends us not to find negative significations about our dreams or be afraid of them, but better see dreams as a mirror to our subconscious. This is wonderful news because we have another door to see into our souls and to get in touch with our hidden emotions. Repressed emotions, worries, or fears may be the cause of dreaming about someone in different situations.

Advance 5, am Credit: Getty Sleep problems We earn a commission for products purchased through some links in this article. We all have dreams all now and then that really affix in our minds. Ever dreamt a propos an ex-partner that you haven't accepted wisdom about in years? How about the one we all hate - conclusion yourself naked in public? Some of us are even suffering because of it, with bad dreams leading en route for problems sleeping at night. For case, we dream of our boss by work, or the person we adage on the train during our day after day commute, or we dream of our friends from the pub, the yoga class, or the school. When we are away from our busy day after day lives perhaps on holiday or arrange a retreat, there is more area for the unconscious to speak, after that this is when the dreams adjust. So whilst some of our dreams are of the based around the anxiety of our current situations, around are many other types of dreams coming through during this time, which is a hugely positive thing designed for us all if we can eavesdrop to the messages contained within them.

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