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Read on for our guide to how to massage your perineum. Research shows perineal massage in the third trimester is likely to reduce your chances of perineal trauma Abdelhakim et al, The perineum is the skin and muscle between vagina and anus. Perineal massage aims to stretch, usually using two fingers, the perineal tissues ready for birth.

After you purchase through links on our site, we may earn commission arrange some of the items you decide to buy. Despite it sounding akin to something that comes complete with a happy ending, the Internet claims so as to vaginal massages are nothing of the sort. Keep reading for a a small amount more on what vaginal massage is, and whether doctor Zahra Ameen, Adviser Gynaecologist and obstetrician at the Cadogan Clinic would recommend it to her clients. What is vaginal massage? The aim? To improve sensitivity of the vagina, relieve tension in the vaginal walls, and enhance sexual pleasure, explains the gynaecologist. Additionally, some more holistic sexual practitioners, like somatic sexologist Isis Phoenix, maintain that yoni massage be able to help you to cleanse your vagina of any negative energy or feeling. She further shares that the ritualistic nature of vaginal massage can advantage a woman workout what works designed for her when it comes to sexual satisfaction.

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