What You Can Do If You’re Not Sexually Satisfied in Your Relationship

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According to data in the Journal of Sex Research27 percent of women and 41 percent of men are sexually dissatisfied in their current relationship. From lack of time to medical conditions, there are lots of valid reasons why the spark may be gone from the bedroom. Sexual tastes and needs vary, so what satisfies one person may not satisfy another. But different people who are no longer sexually satisfied in their relationships may be experiencing similar problems. Sex may feel more like a chore than a fun activity. All these factors can make sex feel less exciting. For some people, the end of the honeymoon phase signals the end of exciting sex. But you can find ways to address the problem. It can feel daunting to uncover the reasons your sex life has turned bland, but there are several possible causes of sexual dissatisfaction.

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They have sex about three times a week, which might strike many at the same time as enviable, considering that John and Jane—who are in their 40s—have been all together for nearly two decades. Based arrange numbers alone, one might wonder why they need couples counseling at altogether. But only one of them is happy with the state of act. Or frequency. Or different. Jane has bought lingerie and booked hotel stays. She has suggested more radical-seeming ability fixes, too, like opening up the marriage. But her sexual struggles all the rage a long-term relationship, orgasms and incidence of sex notwithstanding, make her a bite else again: normal.