Loneliness in older people

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Tips for Overcoming Loneliness in Seniors With modern technological advances, it is easier to stay in touch than ever before. Smart phones, social media apps, and the internet have made it possible to contact anyone, anywhere, at any time. Despite these advances, research suggests that Americans, as a society, are lonelier than ever before — and seniors experience that loneliness at a higher level than any other age group. What Are the Consequences of Loneliness? To some degree, loneliness is a choice. You have the ability to choose whether you keep to yourself or make an effort to stay in touch with friends and family. There are certain factors, however, that make it more difficult to stay connected. As you get older, your social circle starts to shrink. Elderly friends pass away, family members start families of their own, and people move away.

Mind: Coronavirus and your wellbeing Smile, constant if it feels hard Grab all chance to smile at others before begin a conversation — for case, with the cashier at the construction or the person next to you in the GP waiting room. But you're shy or not sure can you repeat that? to say, try asking people a propos themselves. Invite friends for tea But you're feeling down and alone, it's tempting to think nobody wants en route for visit you. But often friends, ancestor and neighbours will appreciate receiving an invitation to come and spend a few time with you. If you'd choose for someone else to host, Re-engage is a charity that holds accepted free Sunday afternoon tea parties designed for people over the age of 75 who live alone. You'll be calm from your home and driven en route for a volunteer host's home for the afternoon. Apply online or call Re-engage on Keep in touch as a result of phone Having a chat with a friend or relative over the buzz can be the next best affair to being with them. Or you can call The Silver Line , a helpline for older people adjust up by Esther Rantzen, on 4 70 80